Links

www.chmuseums.org--group of Culture & Heritage museums, including the Museum of York County, Historic Brattonsville, the Children's Museum in downtown Rock Hill, & the McCelvey Center in York

www.christianstofeedthehungry.org
 --  safety net for thousands of hungry & homeless in our area

www.dukeintegrativemedicine.org
 -- an approach to healthcare that unites traditional medicine with some complimentary, more holistic methods of patient care

www.evergreenqi.com
-- Dr. Kevin K
im is a third generation acupuncturist & practitioner of Chinese medicine & very good at what he does; he's also caring & kind

www.goodshop.com-- every time you search or shop online, you can earn money for the charity of your choice; link your searches & your charity earns money.  

www.himalayaninstitute.org/yogaplus-- website of magazine called Yoga International (formerly Yoga + Joyful Living); thoughtful articles & good source of info on the more philosophophical/spiritual side of yoga

www.imbt-nc.com—Debra Young, licensed counselor, hypnotherapist and yoga instructor uses these three methodologies either singly or in combination for healing the symptoms of stress and emotional suffering

www.livingyoga4peace.com—my collaboration with hypnotherapist, counselor & fellow yoga teacher Debra Young to offer mindfulness-based yoga retreats, workshops & events; please also see our Facebook page

www.manduka.com—high quality yoga mats; & they’ll recycle your old ones!

www.onepercentfortheplanet.org -- shop with companies that have this logo; Own a business? Maybe your company can give 1% for the planet

www.pilgrimsinn.org
--offers social services, including child day care; subsidized apartments for families that have someone with a mental health diagnosis; a homeless shelter; and emergency assistance for people in need here in Rock Hill

www.subtleyoga.com— website for Kristine Kaoverii Weber’s holistic style of yoga & teacher training (where I did one of my 500-hour trainings), that is person-centered and broadly applicable to a variety of populations. Subtle® Yoga calms the nervous system, improves breathing, increases the body-mind connection, and is trauma-informed.

www.tilakpyle.com--online Sanskrit pronunciation directory; has everything from the A’s to the Z’s.

www.tuck.com--Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources with the largest collection of aggregated data on sleep surfaces on the web (over 95,000 customer experiences from nearly 1,000 individual sources) 

www.yinyoga.com -- great site for information on yin yoga

www.yogajournal.com -- Yoga Journal Magazine's website--lots of information here & a good place to start if you're new to yoga;  magazine's focus is more on asana (postures)

www.youryoga.com -- website of the Asheville Yoga Center in Asheville, NC, where i received my 500-hour teacher training;  Stephanie Keach's studio is radiant with positive energy;  the AYC offers excellent workshops & teacher training


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