welcome

i'm barbara james

and i'm so pleased you've found me!  if you're interested in group or private yoga instruction, or specialized yoga workshops in the rock hill, sc area, you've come to the right place!

my approach to yoga is supportive, inspiring and safe; i meet you where you are-- no matter your age, body shape, level of yoga experience or reason for practicing.  

please take a look around my site, and visit me on facebook  linkedIn or twitter, and if you have any questions about yoga or my yoga instruction, i'd love to hear from you.  

i look forward to seeing you in class soon! namaste!

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