I'm Barbara James
and I’m so pleased you're interested in yoga! I am one of the most experienced yoga instructors in the Rock Hill area, and I’d love to share my knowledge and experience with you!
My approach to yoga is supportive, inspiring and safe; I meet you where you are-- no matter your age, body shape, level of yoga experience or reason for practicing.
Currently I’m on sabbatical from regular class teaching for the remainder of 2015 to rest and recharge my batteries, and to take additional teacher training in the area of therapeutic yoga. Two of my yoga teacher colleagues, Rita Hines, RYT200 and Ann Wellborn, RYT500 are covering my classes while I’m out. I invite you to look at the Schedule page for class information and give their classes a try!
Although I’m on a break from regular class teaching, I am still available for private and semi-private (2 persons) lessons. Additionally, I’ll be leading two retreats in 2015 with my Living Yoga business partner Debra Young, LPC, CCHt, RYT500, and we’re excited about some workshops that we’re developing for you.
Please take a look around my site, and visit me on Facebook LinkedIn or Twitter, and if you have any questions about yoga or my yoga instruction, I’d love to hear from you.
I look forward to hearing from you and seeing you on the mat soon! Namasté!