I'm Barbara James
and I’m so pleased you're interested in yoga!
My approach to yoga is joyful, inspiring and safe; I meet you where you are-- no matter your age, body shape, level of yoga experience or reason for practicing. As one of the most experienced yoga instructors in the Rock Hill, SC area, I look forward to sharing my knowledge and experience with you either through a local class, series, corporate/office offering or private lesson!
Please take a look around my site, and visit me on Facebook, and if you have any questions about yoga or my yoga instruction, I’d love to hear from you.
I also invite you to check out Living Yoga 4 Peace, my business collaboration with hypnotherapist, counselor and yoga instructor Debra Young. Together we offer local workshops, series, and regional and international retreats!
I look forward to hearing from you and seeing you on the mat soon! Namasté!